Hiking holidays in Sardinia: explore Italy’s gorgeous mountains and coasts

Hiking holidays in Sardinia: explore Italy’s gorgeous mountains and coasts

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Discover the magnificent Mediterranean on a hiking trip to Sardinia

Rugged and wild, the island of Sardinia has an untamed charm that you just won't find on mainland Italy. This Mediterranean island is an ideal destination for hikers, with many being drawn by the legendary Selvaggio Blu - said to be the toughest trek in Europe. Hiking in Sardinia doesn't have to be an extreme sport, though. There are also gentle coastal routes, dramatic gorges, and stunning national parks to explore. Lace up your hiking boots, because your next adventure starts here.

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What are the best hiking trails in Sardinia?

The most famous hiking route in Sardinia is the Selvaggio Blu, or Wild Blue route. Renowned as the most difficult trail in Europe, it's a 50-km, multi-day journey that is best reserved for experienced hikers. Don't even think about it if you're scared of heights! The Selvaggio Blu takes you on a death-defying journey across a scenic portion of Sardinia's east coast. It's not just hiking, either; there are sections that require you to do some rock climbing, and you'll also need to tackle via ferrata. If you're not keen on this extremely challenging hike, there are plenty of other options for great hikes in Sardinia. Try the Gola di Gorropu, a deep gorge with cliffs that stretch more than 300 m high, or the Cala Goloritzé trail. This is a popular hike that runs for about 3.5 km, although it can be extended. It ends in Cala Goloritzé, one of Sardinia's most beautiful beaches, where you can cool off with a dip in the crystal clear waters of the Mediterranean.

Where should I stay to be close to the top hiking routes in Sardinia?

Some of the most popular trails in Sardinia can be found near Cala Gonone and Dorgali. These towns both give you access to the Supramonte mountains, where you'll find world-class hiking, so consider looking for holiday lettings in Sardinia in the area. Alternatively, you could seek accommodation near Gennargentu National Park or Asinara National Park, both of which have some stunning trails. If you plan to tackle the whole Selvaggio Blu, don't worry about accommodation - you'll need to do some wild camping along the way! Reward yourself after finishing this tough hiking trail in Sardinia by spending a few days by the seaside. If you want to mix beaches and trails, try Alghero or Villasimius, both towns with an excellent blend of sea and hiking.

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FAQs: Hiking Holidays in Sardinia

What's the best time of year to go hiking in Sardinia?

Sardinia has a classic Mediterranean climate, with hot, dry summers and mild, cool winters. Hiking in the summer is not recommended. Average daily highs of 32°C in August can mean the trails are unbearable; plus, you may find yourself dodging large crowds of tourists. Winter can be wet, so it's best to avoid hiking for safety reasons. Instead, stick to the mild shoulder seasons of spring and autumn, when the weather is pleasant and the trails are at their most beautiful.

Are the trails in Sardinia clearly signposted and safe?

That depends. The most popular trails in Sardinia have good signposting, but smaller or lesser-known routes do not. Red and white painted lines are generally used to mark the main trails, but there are some exceptions. The Sardinian route of the Camino de Santiago features yellow arrows and shell symbols, like other routes of the same pilgrimage across mainland Europe.

What hiking equipment will I need for a holiday in Sardinia?

That depends on the kind of trails you're planning to tackle. Some of Sardinia's gentler hikes can be completed with trainers or trekking sandals; however, the tough Selvaggio Blu demands good hiking boots. You should definitely bring a sunhat, as many of the island's trails have long, uncovered sections with no shade to offer any respite from the sun. Ensure that your backpack has adequate space for food and water. Some of Sardinia's best hikes are quite remote, and you may need to go several hours without the chance to buy any refreshments.

Can I hike in Sardinia with my family?

Yes. If you're looking for kid-friendly trails in Sardinia, try the Arcipelago di La Maddalena National Park or the Gennargentu National Park. Both have a number of gentle, easy routes that determined youngsters will be able to handle. If you're staying in Cagliari, don't miss the chance to walk to the Sella del Diavolo, which juts out over the Golfo degli Angeli. This easy, child-friendly route gives you some amazing views of the city, the sea, and the beaches nearby. It only takes about an hour to complete, and it's a great way to encourage junior hikers.

Are there any long-distance trails to try in Sardinia?

Yes. One of the most interesting is the 500-km Cammino di Santa Barbara, or Way of St Barbara. This follows ancient mining paths across the southwest of the island, and is divided into 30 stages. Along the way, you'll enjoy great views of the sea, mountains, and old mines and villages.