Q: Where can I practise yoga by the sea in Barcelona?

For many travellers, the appeal of yoga in Barcelona is the chance to practise outdoors. You might want to avoid the busy city centre Barceloneta beach, as you won't find much in the way of inner peace. Instead, head out of the city. The nearby town of Castelldefels has a very large sandy beach, where it's possible to choose a quiet spot to spread out your map. For something more atmospheric, head north to the Costa Brava. This coastal area is particularly well-known for its tiny coves. If you're there early in the morning, you'll often have the cove to yourself, which is ideal for your practice. In the summer months these little beaches will fill up by lunchtime, so set your alarm to beat the crowds.

Q: Can I take my yoga mat with me on a flight to Barcelona?

Yes. While most yoga studios in Barcelona will have spare mats, many yogis prefer to bring their own mats. If you're planning to practise alone surrounded by nature, a mat is a must. You might want to consider getting a travel mat, which is lighter than a standard mat, with smaller dimensions. However, even a travel mat will need to go in your checked luggage. Try to fit your mat inside your checked suitcase, which might mean placing it diagonally. This way, you won't need to shell out for an extra piece of luggage.

Question 1

Where can I practise yoga by the sea in Barcelona?

Accepted Answer

For many travellers, the appeal of yoga in Barcelona is the chance to practise outdoors. You might want to avoid the busy city centre Barceloneta beach, as you won't find much in the way of inner peace. Instead, head out of the city. The nearby town of Castelldefels has a very large sandy beach, where it's possible to choose a quiet spot to spread out your map. For something more atmospheric, head north to the Costa Brava. This coastal area is particularly well-known for its tiny coves. If you're there early in the morning, you'll often have the cove to yourself, which is ideal for your practice. In the summer months these little beaches will fill up by lunchtime, so set your alarm to beat the crowds.

Question 2

Where can I practise yoga in the mountains in Barcelona?

Accepted Answer

A short train ride from Barcelona, the stunning mountain of Montserrat is known for its unusual, needle-shaped peaks. It provides a beautiful backdrop for yoga practice. You can hike up if you're in the mood, but if you'd rather save your energy for your chaturangas, take the cable car or the funicular railway. The Montseny Natural Park is also close to the city and offers dozens of trails, with great spots along the way to lay down your mat and enjoy a quick session. Don't feel like a long train journey? The Collserola park, right on the outskirts of town, is a beautiful green space for yoga. Just make sure to time your practice carefully: wild boars roam here after dark, so it's best to go when the sun is out.

Question 3

Where can I find unusual or alternative styles of yoga in Barcelona?

Accepted Answer

Glow Yoga in Barcelona lets you try forest yoga or acro yoga, with lots of classes in English. You can also find alternative styles at Yoga One: acro yoga, yogilates and the Instagram-friendly D-Gravity yoga are all available. For something really special, head south to the Delta de l'Ebre, a wetland zone about three hours away. Here, the Iogashala studio offers yoga classes on stand-up paddleboards. The still waters of the river delta make the perfect environment to try this tricky yoga technique. This beautiful natural zone is well worth exploring, so it's worth spending at least a full day in the area.

Question 4

Are there any studios in Barcelona that offer yoga teacher training?

Accepted Answer

Yoga teacher training is popular for experienced yogis. Even if you don't want to become a teacher, it's often recommended as a great way to take your practice to the next level and enjoy a deep dive into the discipline. There are several options for YTT courses in Barcelona, including studios such as Yoga One, Yoga Weeks and Spirit Sadhana. Before you embark on any YTT course, check that it is certified by the Yoga Teacher Alliance and that it is a full 200-hour programme. You'll often find intensive, 3-week YTT courses available, which will also allow you to really see more of the city.

Question 5

Can I take my yoga mat with me on a flight to Barcelona?

Accepted Answer

Yes. While most yoga studios in Barcelona will have spare mats, many yogis prefer to bring their own mats. If you're planning to practise alone surrounded by nature, a mat is a must. You might want to consider getting a travel mat, which is lighter than a standard mat, with smaller dimensions. However, even a travel mat will need to go in your checked luggage. Try to fit your mat inside your checked suitcase, which might mean placing it diagonally. This way, you won't need to shell out for an extra piece of luggage.

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FAQs: Yoga holidays in Barcelona

Where can I practise yoga by the sea in Barcelona?

Where can I practise yoga in the mountains in Barcelona?

Where can I find unusual or alternative styles of yoga in Barcelona?

Are there any studios in Barcelona that offer yoga teacher training?

Can I take my yoga mat with me on a flight to Barcelona?

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